Counselling
Video, telephone or face to face
This is a chargeable service currently £30-£35 per session (depending on experience) to work with a student, or £45 per session to work with a qualified counsellor or psychotherapist.
Our counselling service offers a safe, confidential place to work with one of our range of counsellors on the difficulties you are facing. We offer various types of therapy.
How can counselling help individuals?
We can provide counselling for individuals with a wide range of mental health and well-being issues and will support citizens with a wide range of issues. For example, counselling provision may help individuals to:
Cope with redundancy or work-related stress
Explore issues such as sexual identity
Deal with issues preventing them from achieving key goals
Cope with depression or feelings of sadness, and have a more positive outlook on life
Cope with anxiety, helping them to achieve key goals
Understand themselves better
Feel more confident
Develop a better understanding of other people's points of view
Cope with a bereavement or relationship breakdown
A conversation with Charlie, our lead counsellor.
Learn about how counselling can help you and understand more about the counselling journey.
“I didn’t think anyone could help me. You’ve helped me change the way I think and behave for the better. Thank you so much.”
Our service
The service is co-ordinated by a qualified and experienced counsellor who provides counselling and supports all the counsellors. All of our counsellors are registered members of the British Association for Counselling & Psychotherapy and have a variety of backgrounds, experience and knowledge.
We can offer counselling to both men and women over the age of 18 years of age who live within the county of Monmouthshire.
We can also offer you counselling appointments with either a male or female counsellor.
Each of the counselling appointments last between 50 – 60 minutes. The counsellor can offer you appointments at the same time and day every week. This is our way of helping you gain the best possible outcome from the service.
How to access our counselling service
Please complete this Counselling Referral Form and email to us at info@mindmonmouthshire.org.uk
If this isn’t possible then please either phone 01873 858275 or fill in our contact form.
You will then be contacted to arrange an initial assessment.
Mind Monmouthshire is registered with and follows British Association of Counselling and Psychotherapy Guidelines.