Counselling
Confidential, safe and welcoming.
- Friendly and professional service, registered and accredited with the British Association of Counselling and Psychotherapy
- Parking close by, ground floor rooms for those with accessibility needs
- No limit on the number of sessions. You can continue with your counsellor until you feel better, and for as long as you find it helpful
- Affordable, online and fortnightly counselling sessions available
This is a chargeable service that costs £30-£35 to see a trainee counsellor, or £45 to see someone who is qualified.
Our team of counsellors offer a range of different approaches including cognitive behavioural therapy, person-centred counselling and psychotherapy.
How can counselling help individuals?
People come to our counselling service for help with a wide variety of issues. For example, we can support you to:
- Cope with redundancy or work-related stress
- Explore sexual or gender identity
- Overcome barriers to achieving your goals
- Cope with depression or feelings of sadness
- Cope with anxiety
- Understand yourself better
- Feel more confident
- Develop a better understanding of other people’s point of view
- Process a bereavement
- Cope with a relationship breakdown or family issues
A conversation with Charlie, our lead counsellor.
Learn about how counselling can help you and understand more about the counselling journey.
“I didn’t think anyone could help me. You’ve helped me change the way I think and behave for the better. Thank you so much.”
Our service
The service is co-ordinated by a qualified and experienced counsellor who provides counselling and supports all the counsellors. All of our counsellors are registered members of the British Association for Counselling & Psychotherapy and have a variety of backgrounds, experience and knowledge.
We can offer counselling to both men and women over the age of 18 years of age who live within the county of Monmouthshire.
We can also offer you counselling appointments with either a male or female counsellor.
Each of the counselling appointments last between 50 – 60 minutes. The counsellor can offer you appointments at the same time and day every week. This is our way of helping you gain the best possible outcome from the service.
How to access our counselling service
Please complete this Counselling Referral Form and email to us at info@mindmonmouthshire.org.uk
If this isn’t possible then please either phone 01873 858275 or fill in our contact form.
You will then be contacted to arrange an initial assessment.
Mind Monmouthshire is registered with and follows British Association of Counselling and Psychotherapy Guidelines.